Kajal's Wellness Tree Approach
Wellness Tree Approach
Our approach focuses on delving into the root of issues, enabling the release of fear, negative energy, trapped emotions and, mental confusion through a variety of evidence-based therapies. This process can effectively alleviate the weight and burden from your mind, body and soul, fostering healing and renewal.
Root and Branch Healing offers a holistic approach to relationship coaching and healing, incorporating a diverse range of therapies:
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Personalized coaching and mentoring sessions tailored to your needs
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Cranial sacral massage to release tension and promote relaxation
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Lymphatic massage to support detoxification and improve circulation
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Reiki healing to balance energy and promote overall well-being
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Pranic healing to cleanse and energize the body's energy centers
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Trigger point massage to alleviate muscular pain and tension
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Breathwork techniques to enhance relaxation and reduce stress
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Yoga therapy to improve flexibility, strength, and mental clarity
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Guided meditation and hypnotherapy for deep relaxation and inner exploration
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Personalized diet and nutrition guidance to support overall health and well-being
Our approach is holistic and endeavours to rejuvenate and harmonize your five bodies:
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Physical: Nurturing your body through various therapeutic modalities to promote vitality and well-being.
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Mental: Cultivating mental clarity and peace through mindfulness practices and cognitive approaches.
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Emotional: Addressing emotional imbalances and fostering emotional resilience through supportive therapies.
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Energy: Balancing and optimizing the flow of energy throughout your body to enhance vitality and equilibrium.
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Spiritual: Nourishing your spiritual essence and connection to higher consciousness through spiritual practices and inner exploration.
By tending to each of these aspects, holistic healing aims to restore balance and promote overall wellness on all levels of your being. By addressing all three conscious bodies, we work towards holistic healing and transformation, nurturing harmony within the mind, body, and soul.